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Nine weeks later ...

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Technically the photo above is from week 8 - which included a self-imposed physical challenge. I had tire flips as part of my routine and as often is the case, decided I should test my limits. The workout was a 25-20-15-10-5 ordeal, so during the 25 flips, I questioned my original motives, but there is an insane satisfaction in doing the unimaginable. The structure of the workout provides no desire to quit as the hard part is already finished. So I flipped. And as I flipped I decided I needed more info. "Steve, how much do you think this weighs?" I called out across the gym. "Not sure, hun," in a way only Steve can say to all his clients - regardless of age or sex - without being patronizing in the slightest. So onto the bathroom scale we rolled this monster on top and got a reading of about 170 pounds. Quite honestly, I wasn't sure I could flip the tire at all. Doing it was an amazing high. Yesterday marked nine weeks of training at PowerThru. Next...
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New doors and no more "ma'am"s

I read a funny e-mail by Mia Brickhouse today from TEAM USA... and it was a book idea for 'how TEAM USA ruined my life' ... It was so much fun and none of us really wants to return to 'real life'. One of my goals for life is to figure out how women can play this sport as a job - even if they have to supplement their incomes in the off-season. It is truly a moment in history that we had to appreciate what life could be like. This weekend I vow to finish writing about the experience, post all my photos and write my thank you notes. I am so far behind but I do need to remain employed. My big news is that my contact with a high school football coach earlier in the year has become a cool opportunity for me to help coach the freshmen team at the school. I am working with two good coaches (one specializes in offense, one defense) and two other assistants who are funny in their own ways. More on them later. I met with the head coach Monday which I realized was an interview whe...
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The things they don't teach you....

Every day of coaching, I feel like I learn something. Some is to be expected - such as what kind of coaching is needed in a game vs. practice, or what my role is on a coaching staff of five - and the other things cover a wide scope. This week, I've learned something that probably no male coach could've told me, and that is: if you make treats to take to a football game, make sure it doesn't make a mess in your locker room (think: rice krispie treats). The boys didn't actually make a mess, but Coach L's first reaction was to yell that into the lockerroom after the cupcakes came in for Coach H's birthday (which was Tuesday) and because I still felt a bit guilty for missing their first game because of class last week. No matter, I also learned that with a logical explanation, boys move on with no problem. My center M asked me about it Monday and as I was apologizing to him, it was already over. Cool. If I was still coaching girls, I think they'd still be mad......
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